Tag Archives: bball

Basketball Shot Make/Miss Recorder

Posted 27 November 2020

After my recent right shoulder surgery, I have been looking for ways to get back into BBall shooting practice. However, the combination of Covid-19 lockdowns and the oncoming winter weather has drastically reduced my options for shooting practice. Not to be dissuaded from BBall practice, I figured out a way of moving my practice area from my driveway outside the garage inside the garage. As it turns out, our earth-sheltered house boasts an attached earth-sheltered two-car garage with a 12′ interior ceiling and no vertical support beams (I insisted on this in the design, and paid the extra cost, knowing from prior experience that interior support columns in a two-car garage was a bad thing.

Still not quite perfect, as even a 12′ ceiling isn’t quite enough room for a 10′ high BBall rim and enough headroom for practical shooting practice. So, I decided to mount my new practice rim at 9′ vs 10′, leaving 3′ of headroom. Obviously this isn’t ideal, but I figured a lot of practice on a 9′ rim was much better than no practice on a 10′ rim ;-).

As I started to shoot in my new practice gym, I realized I also now needed a way to record hits and misses so I could keep a running ‘made shots’ percentage. My short-term memory degradation due to being an old fart has made it almost impossible to do this in my head, and besides, what could be better than being able to combine my love of BBall, my love of programming, and my love for hardware/software projects? That’s at least a trifecta if not a quadfecta (and that is actually a word!). So, I programmed up a Windows program in C# to display ‘Hits’, ‘Attempts’, and ‘Hit Percentage’, and used an Arduino microcontroller to interface to two push-buttons – one for a hit, and the other for a miss. The arduino talks to the Windows program via a serial port over the USB cable, and the Windows program displays everything in a readily visible way. My idea was to use foot switches for the input so it would be easy to provided the needed hit/miss inputs without having to break out of a shooting rhythm. So, I jumped up on Thingiverse and found a neat, rugged footswitch by ‘vandenmar’. I needed two switches, so I modified vandenmar’s design by adding an additional cable routing trench out to the other side of the switch (so the switch cable can be routed in from the left or right-hand side of the switch).

My very own indoor basketball court (with a few minor restrictions…)
Nice, rugged footswitch design by vandenmar on Thingiverse
The 12 mm switch used here is available from Adafruit

Here’s a photo of the Arduino switch contoller

After getting all the pieces together, this is how it looks in my garage. The red footswitch is for ‘makes’ and the blue one is for ‘misses’.

red/blue footswitches, with cable to UNO and laptop in the background

This setup worked pretty well, but it still wasn’t quite ready for prime time. The UNO & breadboard were, well, breadboards, and not very mechanically robust. I was afraid I would spend more time repairing the breadboard than I would actually shooting, so I decided I needed to move from a breadboard to a more finished project. In addition, the Windows program I was using to display stats needed some work, so both sides (Windows and Arduino) needed some TLC.

I happened to have a Sparkfun Pro Micro module laying around in my parts bin, so I decided I would change out the UNO for the much smaller Pro Micro. With only two pushbutton switches and a Red/Green LED, the Pro Micro has plenty of I/O for the project. Here’s the Pro Micro version of the hardware layout.

So then I opened up my trusty Open SCAD ’rounded box with lid’ script and printed up a translucent enclosure, shown below

Sparkfun Pro Micro translucent enclosure. Photo above shows the ‘Make’ green LED illuminated

Next I updated the Windows program to show Makes, Misses, Percentage makes, and number of shots made in a row, along with the longest run of made shots for this session, as shown below

And here is the ‘final’ setup in my garage:

The two footswitches are shown at bottom left, with the Pro Micro enclosure hanging down from the laptop.

Here’s the schematic for the Sparkfun Pro Micro setup

And here is a short video showing the system in action.

At 0:43 into the above video you can see the green ‘Make’ LED illuminate in the background when I pressed the red ‘Make’ footswitch, and at 1:25 you can see me pressing the blue ‘Miss’ footswitch.

Stay tuned!

Frank

Working on B-Ball Techniques with Mark Clay

Posted 01 October 2020,

I have been working with Mark Clay, a personal basketball coach I found through CoachUp – a site for connecting coaches and clients. We have been working on ball handling and shooting fundamentals, and it seems to be improving my game considerably (to the extent that a 71-year old B-Ball Wannabe’s game can be improved). Here are some videos from my September 28, 2020 session (that’s Mark in the background of the first video). Mark has been super helpful and supportive, even though I’m absolutely certain that I’m not his (or anyone’s) idea of a hot NBA prospect ;-).

23 March 2021 Update:

I had to suspend training with Mark last Fall, as I underwent right shoulder surgery to address a long-running pain issue. After a successful surgery and rehab, I re-connected with Mark to use up the last three sessions of the original 10-session package. Last night was the final session, and the following video shows the results. I have to say that I never thought I would be draining threes off the dribble, but that’s exactly what happened last night (well, there were a lot of misses, too, but….

And here’s a link to a much longer, hi-res record of the above session

The Evolution of an Outside Shot – Part V

Posted 06 April 2018

It’s been almost six months since I last posted on this subject, and I have been practicing my outside shot for an hour or so almost every weekday.   I can’t say that I’ve made spectacular progress, but I have discovered a number of techniques that don’t work (the Edison approach, I believe).   Interestingly, as the following video shows, after all that time I seem to have returned to a style very similar to the one I demonstrated in my last post on this subject back in September 2017.

May 2018 Update:

Here is a short clip taken on my home court, showing a couple of nice shots in slo-mo, taken with my new (to me) iphone SE.

The Evolution of an Outside Shot – Part IV

Posted 14 September 2017

It has been almost exactly one year since I last posted about my ongoing Quixotic quest to develop an outside basketball shot.  In the intervening period I have had to deal with chronic pain in both knees.

Fortunately I have gotten significant relief from cortisone shots, but unfortunately the relief is fairly short-lived; I get about 2-3 months of relatively pain-free activity, and then another month or so of increasing pain until I am forced to go back for more drugs.  The orthopod tells me that I can continue to do 3-4 shots/year, but eventually I’ll be in the market for new knees.

As it turns out, I have an appointment in about a week to see a joint replacement specialist, and I suspect the result of this visit will be a knee replacement surgery appointment :-(.

In the meantime, I have been making some actual visible progress on developing an outside shot, and just today I hit two 3’s in a 3-on-3 game, one of which was the game winning shot – wowee!!

Here’s a short video showing front and side views of the current shot technique

 

23 Sept 2017 Update:

Here are a couple more short videos taken on my home b-ball court.  My technique is (slowly!) improving, to the point where I hit 22 of 27 foul shots and most of the medium range ones.  These videos focus on my release and follow-through, from the side (first video) and then the front/back (second video)

The Evolution of an Outside Shot – Part III

23 September 2015

Well, it’s been over a year since my last post on this subject, and while I’d like to say I’ve made great strides, In reality progress  has been somewhat spotty.  From November of last year  until about two months ago  I had been practicing my shot almost every day, and was seeing slow but steady improvement.  I even got to the point where I was making the occasional 3-point shot ‘in competition’ (at my age, the ‘in competition’ is  definitely in quotes!).  However, while my shooting prowess was increasing, so was pain in both my knees, and sometime in July  it got to be too much to bear anymore.  When a doctor’s visit and a set of X-rays ruled out skeletal damage as the culprit, I tried some massage therapy to see if that would help; it did, but not significantly enough to get me back on the court.  At the recommendation of the massage therapist,    I started a  physical therapy course, and although I haven’t quite finished the PT sessions, my knee pain has gone from ‘cant-stand-it-anymore’ agony to ‘mild-old-age-annoyance’ stiffness.  I’m not sure how much of this is just abstinence from shooting and how much is due to the exercises, but at this point I’m not sure I care! 😉

So, yesterday I went back to some mild practice shooting for the first time in a couple of months.  Instead of just shooting 3’s, I’m limiting my practices to short-range, foul-line, and what I call ‘2-1/2’ range (halfway between the foul line and the 3-point arc).  I was encouraged to find that the break had not erased all my skill gains (such as they were), and I was still able to shoot with a reasonable amount of good form for an ‘almost-septuagenarian’ ;-).  The following short videos show side and front views of my ‘2-1/2’ point range shooting form.   Hopefully I will be able to increase the frequency and duration of my practice sessions without re-injuring my knees.

The Evolution of an Outside Shot

So, in order to not get beat up under the basket, I must have a  reliable  outside shot.  I never needed an outside shot before, as I was always the guy banging around under the basket.  Now that I’m old and feeble,  this  is a real good  way to get hurt (ask me how I know).  In the good old days, I might get bruised up in a game, but would be ready to do it again the next day.  Now if I get bruised up, it might be several  weeks before I can play again!  I can remember remarking to my wife that “I can tell I’m getting old; it used to be that I took a couple of aspirin after a big game for relief from bruises, but now I find myself taking a couple of aspirin  before the game”.  And this was when I was on the uphill side of 40! ;-).

OK, so I know I need to develop an outside shot – but how hard can it be?  I have the basket and backboard installed, and I have my double-height basketball escape-prevention mechanism in place.  All I had to do (I thought) was go out and shoot a few baskets and voila!  3-point shot!

Not

Being the scientific type, I started out by measuring my 3-point shooting performance over time using Excel, and was encouraged somewhat to see steady progress in my shooting percentages over time.  However, after doing some inet research I discovered that my shooting percentage from 3-point land was about  half what was required for reasonable performance in competition.  About the best I could do was somewhere in the 30’s to 40’s (on a good day).  This sounds  pretty good until you discover that most experts agree that one’s percentage in competition is about half the practice percentage, and 30’s to 40’s  in competition is considered the minimum requirement for a productive member of a team – oops!!

3-Point shooting percentages taken over a 6-week period

3-Point shooting percentages taken over a 6-week period

After a while, it seemed like I just wasn’t getting any better, no matter how hard I tried or how much I shot (and by this time, I was shooting several hundred shots per day).  Also, I was concentrating entirely on 3-point shooting, and my other shots from shorter ranges (including at the foul line) sucked even worse.  So, I did what I have done every time I have been faced with a hard problem – I tossed out all my assumptions and started researching “the perfect basketball shooting form”.  In the process, I ran across a series of videos created by Arthur Jackson of “One on One Basketball” fame. The videos are at  http://www.monkeysee.com and go from the correct shooting stance, proper shooting mechanics and follow-through, and typical mistakes.  The first video in the series is “How to Shoot a Basketball“.

After viewing the videos and comparing them with video from some of my practice sessions, I realized that my shot form was, well, shot.  I was going to have to start all over again and develop a shot from scratch.

The above video was shot in late August 2014 and shows the essentially two-handed shot style I had developed up to this point.  The following video shows the shot style I have developed a couple of months later, based on the Arthur Jackson video series.